high falls baptism river tettegouche

Cascade, Two Step and High Falls of Baptism River

mile 58.7
Amenities: picnic areas, visitor center
Length: 1.5 - 3.0 miles
Difficulty: easy, to moderate due to stairs
The Baptism River has three waterfalls -- including the highest entirely within Minnesota at about 70 feet -- and three different trails. All three rush and roar during spring snowmelt and make for scenic hikes throughout the summer and autumn. The main trail is semi-strenuous uphill climb with lots of stairs. Just as you wondering if you are there yet, a tenth-mile spur trail brings a little relief and scenery at the attractive Two Step Falls. Carry on the final leg to king daddy High Falls which can be viewed from below [shown here], up top and via a swing bridge over the river. This 3-mile hike is all downhill on the way back. Option to the High Falls: from the Superior Hiking Trail on MN Hwy 1; this trail is much flatter and half the distance. Very limited parking however. A great leg stretcher is the 2-mile there-and-back trail from the Visitor Center to Cascade Falls (smallest of the 3 waterfalls).

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